Understanding the Role of Anthropometric and Biochemical Markers in Predicting Type 2 Diabetes Mellitus Based on Prakriti
- Summarised by TGHC Editorial Team

- 1 day ago
- 3 min read
Type 2 Diabetes Mellitus (T2DM) remains a major global health challenge, affecting millions and leading to serious complications if not managed early. Predicting the risk of T2DM before its onset is crucial for timely intervention. Recent research explores how traditional concepts like Prakriti—an individual's constitution in Ayurveda—combined with modern anthropometric and biochemical markers, can improve clinical prediction of T2DM. This review examines how variations in body measurements and biochemical profiles linked to Prakriti types may help identify individuals at higher risk of developing T2DM.

What is Prakriti and Why Does It Matter?
Prakriti refers to the inherent physical and psychological constitution of an individual, classified mainly into three types: Vata, Pitta, and Kapha. Each type has distinct characteristics influencing metabolism, body structure, and disease susceptibility. Ayurveda suggests that Kapha individuals, for example, tend to have slower metabolism and higher fat accumulation, potentially increasing their risk for metabolic disorders like T2DM.
Understanding Prakriti offers a personalized approach to health, where prevention and treatment strategies align with an individual's unique constitution. Integrating this ancient wisdom with modern clinical tools can enhance early detection of diabetes risk.
How To Identify Your Prakriti?
Identifying your prakriti, or constitutional type, involves observing various physical, mental, and emotional characteristics that align with the three doshas: Vata, Pitta, and Kapha.
To determine your prakriti, start by assessing your physical traits; Vata individuals often have a slender build and dry skin, Pitta types typically exhibit a medium build with warm, oily skin, while Kapha individuals tend to have a larger, more solid physique with smooth, moist skin.
Next, consider your temperament and mental attributes: Vata types are usually creative and quick-thinking, Pitta individuals are often ambitious and focused, and Kapha types are generally calm and steady.
Additionally, reflect on your digestion and appetite; Vata types may experience irregular hunger, Pitta types have a strong appetite, and Kapha types may have a slower metabolism. By examining these factors holistically, you can gain insight into your unique prakriti.
Anthropometric Markers Linked to T2DM Risk
Anthropometric measurements provide simple, non-invasive ways to assess body composition and fat distribution, which are key factors in diabetes risk. Common markers include:
Body Mass Index (BMI): Higher BMI often correlates with increased T2DM risk, but it does not distinguish between fat and muscle mass.
Waist Circumference: Central obesity measured by waist circumference is a stronger predictor of insulin resistance and T2DM than BMI.
Waist-to-Hip Ratio: This ratio reflects fat distribution and is linked to metabolic risk.
Skinfold Thickness: Indicates subcutaneous fat levels.
Research shows that these markers vary significantly among different Prakriti types. For instance, Kapha individuals often exhibit higher BMI and waist circumference, aligning with their predisposition to fat accumulation. Vata types may have lower BMI but could still develop diabetes due to other metabolic imbalances.
Biochemical Variations and Their Predictive Value
Biochemical markers provide insight into metabolic processes and organ function. Key markers studied in relation to T2DM and Prakriti include:
Fasting Blood Glucose and HbA1c: Standard indicators of glucose metabolism and diabetes control.
Lipid Profile: Elevated triglycerides and low HDL cholesterol are common in insulin resistance.
Insulin Levels and HOMA-IR: Measures of insulin resistance.
Inflammatory Markers: Chronic low-grade inflammation contributes to diabetes development.
Studies reveal that Kapha individuals often show unfavorable biochemical profiles, such as higher fasting glucose and lipid abnormalities, compared to Vata and Pitta types. These variations support the idea that Prakriti influences metabolic pathways relevant to diabetes risk.
Combining Prakriti with Clinical Markers for Better Prediction
The integration of Prakriti assessment with anthropometric and biochemical data offers a more nuanced risk evaluation. For example:
A Kapha individual with high waist circumference and elevated fasting glucose may be at significantly higher risk than someone with similar glucose levels but a different Prakriti.
Vata or Pitta types might require different thresholds or additional markers to identify risk accurately.
This combined approach can guide personalized lifestyle and dietary recommendations, improving prevention strategies.
Practical Applications and Future Directions
Healthcare providers can incorporate Prakriti assessment into routine screenings alongside anthropometric and biochemical tests. This approach can:
Identify high-risk individuals earlier.
Tailor interventions based on constitution and metabolic profile.
Improve patient engagement by connecting traditional knowledge with modern medicine.
Future research should focus on large-scale studies validating these findings across diverse populations and developing standardized tools for Prakriti assessment in clinical settings.
Summary
Anthropometric and biochemical markers vary across Prakriti types, influencing the risk of developing Type 2 Diabetes Mellitus. Recognizing these variations allows for more precise prediction and personalized prevention strategies. Combining traditional Ayurvedic concepts with modern clinical measures offers a promising path toward better diabetes management.
Reference:
Singh, S., Agrawal, N. K., Singh, G., Gehlot, S., Singh, S. K., & Singh, R. (2022). Clinical Prediction of Type 2 Diabetes Mellitus (T2DM) via Anthropometric and Biochemical Variations in Prakriti. Diseases (Basel, Switzerland), 10(1), 15. https://doi.org/10.3390/diseases10010015



