
Gain an unfair advantage
Help your colleagues transform their health and deliver outperformance
Why should organizations focus on employee health?
Over 25% of adults in India suffer from metabolic diseases such as Type 1, Type 2 or Prediabetes, Hypertension or Central Obesity leading to over 2 million deaths annually. Not only is your organization spending more on healthcare but your colleagues are also less productive at work.
Higher Productivity
Rising absenteeism, low energy and lack of focus due to poor metabolic health. High impact on organizational stewardship if senior executives have poor health
Talent attraction and retention
Prospective and existing employees prefer organizations providing healthcare vs. just “sick” care. Healthy, engaged employees are the best ambassadors of an organization
Higher engagement and morale
Key differentiator for high-performing organizations vs. others due to higher pride, trust and commitment. Healthy employees are also catalysts for healthy communities
Cost efficiencies
Employee healthcare costs rising due to higher insurance premia or direct reimbursements. Acute complications caused by metabolic diseases also acutely expensive
Empower your colleagues to take charge of their health
Whether you are a large organization or a start-up, your employees will see health improvements in weeks while reducing medications such as Insulin. Here are what members get on the program:
Health Analysis
Complete metabolic health checkup through a curated battery of lab tests, detailed questionnaire and expert analysis
Technology Powered
Mobile App for members to view health progress, log biomarkers, meals, activity and get coaching and real-time insights read more...
Personalised Plans
Individualized plans for meals, supplements, exercise and sleep management based on member preferences and health analysis
Curated Community
Private, supervised and opt-in community of like minded peers for insights, success stories, experiences and motivation.
Dedicated Coach
Unlimited remote health coaching, medication plan adherence, support for doctor visits and partner doctor referrals.
Positive Psychology
For sustained behavior change through a reversal mindset, awareness, personalized and judgement free goal setting and reinforcement.
Why should you partner with us on your employee health journey?
Our science, with your doctor, safely applies nutritional biochemistry, exercise, stress and sleep physiology, pharmacology and positive psychology. Not only does it help reverse or prevent metabolic disease but also aims to increase overall lifespan by avoiding other chronic diseases and enhance quality of life. Here’s why we are different
Root cause focused
Focus on the root cause by addressing diet, exercise, stress and sleep with the member's doctor instead of just managing symptoms
Lasting results with small changes
Small, enjoyable and phased changes instead of risky procedures such as surgery, long fasts, unrealistic exercises, alien foods or surgery
Member-centric with no conflicts
Unique for each member at their own pace. No“batches”. No conflicts - no revenue from labs, pharma, glucometers, pre-packed meals
Tech-powered with built-in privacy
Continuous, remote care with curated content and tools for physician coordination. Privacy by design and no data sharing without consent
Safe and science-led. No gimmicks!
Aligned with relevant medical guidelines. No long fasts or fad diets. Superior outcomes with latest, peer-reviewed, evidence-based science
Affordable and value for money
Best-in-class Health coaching for all, unlike most new drugs or surgery which are often unaffordable and/or have side-effects
Here is what your colleagues will experience during the program



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Sign up with their company email and mobile online
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Answer a few quick questions online about their health baseline and diet and lifestyle preferences. Upload their latest lab report and prescription, if applicable
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Start their health transformation journey
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Do a call with one of our expert dedicated health coaches
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Get personalized plans on diet, exercise, stress and sleep
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Track at-home biomarkers such as glucose, BP, weight, waist size and log meals and activity for your coach to monitor and course-correct
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Chat or call with your coach
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Conduct lab tests every 3-4 months to assess progress and continue seeing your doctor with support from the coach
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Experience happy days and get back to your best health!
We make it simple and seamless for you to integrate us in your organization
Internal Marketing Toolkit
Whatever marketing and communications materials you need to launch and conduct this transformation, we can help you with our templates

Easy Employee Sign-up
Reporting Platform
Your colleagues will stay focused on their day job and not have to spend hours on signing up to or onboarding to see health benefits
We provide regular updates in your templates so you can monitor progress easily and stay focused on your other priorities


What are organizational leaders and experts saying about employee health

"Being in the education industry for 30+ years, we know that the health of our colleagues is our greatest asset. Like the rest of society, our staff are also getting diseases like Diabetes and that affects their health and energy levels at work. This is even more serious during COVID. With TGHC, we have seen the benefits of their health coaching first hand and are happy to recommend them to other companies also - both for improving their health and for reducing healthcare costs"
Pradeep Kumar, Motilal Rastogi Institute of Management