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Driven by impact. Guided by science 

We are ordinary folks using first principles problem-solving to reinvent healthcare

We founded TGHC to make healthcare work for all

"Recall the face of the poorest and the weakest person whom you may have seen, and ask yourself, if the step you contemplate is going to be of any use to him [her]”

Gandhiji’s Talisman

Over 25% of adults suffer from metabolic health conditions such as obesity, Type 1 or Type 2 Diabetes, Hypertension, High Cholesterols or Triglycerides or PCOS. Left undiagnosed or uncontrolled, these conditions can lead to heart attacks, strokes, kidney failure, vision loss, amputations, nerve, cognitive and sexual disorders. These diseases also cause severe economic burden pushing millions into poverty every year.



Freedom from chronic lifestyle diseases



Help members transform their health through safe, science-led and tech-powered health coaching and physician coordination

This problem has grown 3X over the last 20 years because of our changing eating patterns from traditional foods to sugary, refined foods at all hours and sedentary, stressful lifestyles. The scale of this crisis will double in the next 15 years as per projections from the International Diabetes Federation

At The Good Health Clinic, we help members address the root cause of these diseases – insulin resistance. They address this by switching to safe and science-led meal, exercise, stress and sleep plans. We aim to reverse the root cause, not just the symptoms. We also work with our members’ doctors as they modify prescriptions given improving biomarkers and higher prescription adherence



Root cause reversal


Safe and sustainable 



How It All Started 





A Personal Quest 

TGHC Founder & CEO, Kamal Parida, realizes that his parents need to make drastic changes to their health and lifestyle to beat their Diabetes, hypertension and several emerging complications. They work with a doctor, make changes to their diet, exercise and sleep to reverse their diabetes, lose weight and stop their insulin injections

A Year of Exploration

Kamal immerses himself in the science of metabolic disease through conversations with specialists in India, UK, US and Singapore. He reads 5 books and over 200 research papers to sharpen the playbook for attacking the root cause of metabolic disease with a multifactorial approach

COVID as Catalyst for Change

15 pioneers during the peak of COVID crisis sign up to a pilot program run by Khushboo Pathak, a health coach and Certified Diabetes Educator. These pioneers straddle the spectrum from just wanting to lose weight to serious acute complications linked to decades of uncontrolled diabetes

TGHC goes live

Encouraged by the stunning health outcomes from the pilot program, Kamal decides to move on from his corporate job, teams up with friends and takes the full-time plunge into healthcare. Sneha joins the team and Khushboo continues to coach members. TGHC app is developed and progressive employers come onboard


Million members turn the tide of metabolic disease

Help us write the next chapter by signing up with us and taking charge of your and your colleagues’ health. If you are a doctor or insurance plan, consider partnering with us to join this revolution

Meet The Team

We are just like you! We care about our health and that of our families

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Kamal Parida 

17 years working with McKinsey, Mastercard, ITC in London, Dubai and India respectively. Passionate about transforming the healthcare spectrum globally using technology and latest science. Led Mastercard MEA services with 40X growth; Consulted leading organizations on strategy and transformation at McKinsey. MBA, Dean’s List from INSEAD, B.Tech IIT Kharagpur, Exec education from MIT Sloan, USA

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Khushboo Pathak

Founder, NutriART Nutrition Clinic to improve health through Medical Nutrition Therapy. Registered Dietitian and Certified Diabetes Educator practicing since 2013. Worked with leading endocrinologists at Lilavati Hospital, Mumbai India. Has extensive experience coaching patients with Type 1, Type 2 Diabetes, Predaibetes, Hypertension, Obesity and High Cholestrol. 

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Sneha Siddhaarth

5+ years of experience as  a people interaction and  HR professional in recruitment and employee engagement. NLP practitioner certified by NLP India, pursuing the iGCBT certified practitioner training. MBA in HR from NMIMS, Mumbai and Masters in Management from Mumbai university. Word on the street is that she has excellent listening and cooking skills 


Joel Jacob

Over a decade of  experience with Corporate and Startup ecosystem across multiple roles in Sales, Marketing, Project Management and Product. 10+ years with ITC Limited, India - led ITC's B2B efforts across International and Indian markets; Co-Founded a Social Commerce Startup, LEO Shopping, India. PG in Branding & Marketing, MICA; B.Tech RV College of Engineering, Bangalore, India.

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Suraj Partani

Graduate from BITS - Pilani in 2019. He is a hustler and has experience working with product-based startups. He is very enthusiastic about working in the health care sector. He has expertise in IoT and health care devices.

Meet our expert panel of medical advisors

Our doctor advisors are proven leaders in endocrinology and related fields of medicine and believe in our mission of democratising safe and science-led coaching

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Dr Manish Bansal

Recognized leader with 20 years of experience in early detection, reversal, and management of ASCVD and other cardiac disorders. Peer-reviewer for leading journals and on the editorial board of Indian Heart Journal. Illustrious academic career at premier institutes such as AIIMS


Dr. Sultan Linjawi



Renowned lecturer and keynote speaker globally across 50 cities. Founder of

Treated 10,000+ T2 Diabetes patients across AU, UK and ME

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Dr. Arpit Garg



Endocrinologist practicing across multiple clinics and hospitals in patiala. Graduated and completed his DNB from top colleges in the country - Medanta, Gurgaon, Indira Gandhi Medical College etc. 

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Dr Suhina Singh

Oncologist & Innovator


Oncologist turned Digital Health strategist and Investor. MBBS from Stellenbosch Uni., MS in International Health from Imperial Business School, EMBA - INSEAD

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Dr. Priyanka Mahajan



Consultant Psychiatrist with 10+ years of experience in Punjab and Mumbai (Maharashtra). DNB from Masina Hospital, Mumbai. MRCPysch from Royal College of Psychiatry, UK


Tanvi Damle

Clinical Psychologist


Consultant  Clinical Psychologist with extensive experience in counseling and with special focus on cancer and trauma. MPhil from Manipal University; Masters and Bachelors from Mumbai University

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Pooja Murjani
Clinical Nutritionist & Diabetes Educator, India

Nutrition Research Enthusiast with Majors in Clinical Nutrition & Dietetics from SNDT Women’s University, Mumbai. Clinical Nutritionist & Certified Diabetes Educator with Healthcare Setups across multiple dimensions like Nutrition Consultation, Planning & Management. She is also visiting faculty with SNDT Women’s University, Mumbai for post graduate students and a fellow at the Foundation of Healthcare Technologies Society, Delhi on research & development.

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Amritha Sankar
Clinical Dietician & Nutritionist

Clinical dietician and Nutritionist with a proven track record of helping clients  achieve their nutrition and health goals by assessing their needs and developing personalized meal plans for the last 11 years. Masters’ in Clinical Nutrition & Dietetics from PSG College, India. Published articles and blogs for Gulf News and other Journals. Given Health talks on TV and Radio in the Middle East and also a Regular Speaker for many health and wellness workshops.

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Jeniffer Johnson
Councelling Psychologist

A practising psychologist and an educator in the field of Psychology. Jeniffer helps her clients build strength to deal with present-day problems and helps them develop a better awareness of themselves. She supports her clients in breaking from unproductive patterns and emotions. She follows an eclectic approach and is also a certified HYL (Heal Your Life) Trainer. Her work is influenced by studies of “Inner Child” care and Louise Hay's philosophy.

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About Our App

Armed with the most user-friendly interface, our app will be our members’ best digital friend. It will be a one-stop destination for everything from tracking overall health progress to connecting with your care team and drawing motivation from curated content and community.  The app is under development right now but please provide your email and phone number here and you will be the first to know when our app is going live. Stay inspired…

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Mobile App
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