Know Your Blood Parameters: Chromium
- Summarised by TGHC Editorial Team
- Jul 17
- 1 min read
Updated: Aug 6
1. Parameter Name
Chromium
2. Test Type
Blood or hair analysis
3. Normal Range
0.1–0.3 µg/L (serum)
4. High Levels Indicate
Rare; industrial exposure or excessive supplements.
5. Low Levels Indicate
Impaired glucose metabolism.
6. Why It's Tested
To assess trace mineral status, especially in diabetics.
7. Associated Symptoms (if abnormal)
Poor blood sugar control, fatigue, weight changes.
8. What To Do If Abnormal
Consider chromium picolinate supplements if deficient.
9. Common Conditions Related
Type 2 diabetes, metabolic syndrome.
10. Nutrition or Lifestyle Connection
Broccoli, whole grains, meats, nuts.
11. References (APA Format) NIH Office of Dietary Supplements. (2023). Chromium. MedlinePlus. (2023). Chromium test.
