Ever wondered what type of special nutrient (material) must have been used in building our body tissues like muscles, bones, skin, hair, nails, etc., or has been responsible for our growth & maintenance, what about immunity and energy? Well, the answer is PROTEIN! So, what is Protein? Protein has been recognised as a fundamental element of every cell of the body. Basically, proteins are complex compounds that are used for - Growth & maintenance - growth means cell division or