Protection against illness comes through the work of the immune system. Yet at times, what should defend instead misfires - targeting safe materials or self-tissue without cause. Such errors may appear as allergic responses - including runny nose during pollen season, breathing trouble, or reactions to certain foods - or emerge slowly as disorders like joint inflammation, systemic imbalances, or insulin deficiency. Although these paths differ biologically, each traces back

Over the past few decades, the word immune has gotten into the public eye rapidly. To be precise, since the emergence of COVID-19, terms like ‘how to boost your immunity or ‘strong immunity for better recovery’ are the most repetitive phrases that we all have come across. So let’s get into the details and know what immunity is. What is immunity? The body can defend itself against trouble and disease-causing organisms. Every day, our body comes in contact with several pathogen