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Are you struggling to lower your glucose levels, blood pressure or cholesterols? Are you tired of popping pills or taking insulin injections every day? Are you feeling tired, hungry and restless all day because of confusing diets, calorie-counting and crazy exercises? 

It’s time to take back control. Beat Type 2 Diabetes, Prediabetes, High Blood Pressure, and Cholesterols safely and sustainably and hit the Refresh button with our personalised health coaching and physician coordination. Reverse the root cause of these health conditions and avoid future complications. Get Safe and Science-led coaching from an international team of health experts in coordination with your doctor. Because good health deserves true science.

Patients of Type 1 Diabetes can also manage their glucose levels better while optimising their insulin dosages.

Proven health outcomes 

Lower Glucose levels and HbA1c

Our members have lowered their Hba1c, fasting and post meal glucose by 1.5% points, 22% and 24%, respectively, while eating to satiety

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Lower Blood Pressure

Our members have lowered their systolic blood pressure to within normal range (under 120 mm Hg) from stage 1 hypertension (greater than 140) or higher

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Olivia Walker

N

Editor in Chief

Tess Anderson

Art Director

Dan Mitchell

Assistant Manager

Noah Patterson

Programming Editor

Tess Anderson

Art Director

TGHC Advantages

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Lower Glucose levels and HbA1c

Our members have lowered their Hba1c, fasting and post meal glucose by 1.5% points, 22% and 24%, respectively, while eating to satiety

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Lower Blood Pressure

Our members have lowered their systolic blood pressure to within normal range (under 120 mm Hg) from stage 1 hypertension (greater than 140) or higher

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Lower Cholesterol and Triglycerides

Our members lowered their total cholesterols and triglycerides by 22% and 21%, respectively. Cholesterols are a significant risk factor for heart attacks

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Lower Weight and Waist Circumference

Our members lowered their weight and waist size by 5% on average. Members on weight loss program lost 10% or higher without any calorie-counting, fasting or crazy exercises

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Lower Medications

All our members see reduction in medications including insulin injections, BP medications, anti-anxiety and antidepressant medications

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Improve Mood and Energy levels

All TGHC members, including on mind health consultations receive holistic coaching and see improvement in mood, energy levels and sleep in weeks

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Re:claim - Transform your cardiometabolic Health 

TGHC’s re:claim program focusses on reversing risks of cardiovascular diseases such as Type 1 and Type 2 Diabetes, Prediabetes, Hypertension, High cholesterol and Obesity

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Instructor

Instructor

Testimonials from customers who are not famous have been effectively used in marketing for as long as marketing has existed. A past or current customer will present a formal "word of mouth" testimonial that a business can use in marketing and to build trust with future customers. Testimonials are incredibly effective when believed to be true, but a challenge is having the audience believe that testimonials presented by a business are given by real people, not fabricated by the business itself.

STARTER

Rs. 1400

/ Month

1 Month

STARTER

Rs. 1400

/ Month

1 Month

STARTER

Rs. 1400

/ Month

1 Month

STARTER

Rs. 1400

/ Month

1 Month

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