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Healthy Living

Change the way you work. Ergonomics is the science of maximising comfort and productivity while relentlessly working from home. Remember to get up and stretch everyday to stay healthy - something ergonomics champions like to do.

Healthy Living

55$

750

TGHC’s aavya program focusses on ‘Healthy living’ to improve physical and cognitive fitness, immunity and to avoid metabolic health conditions such as Diabetes, Hypertension, High cholesterol, PCOS, etc. We achieve this by attaining the right balance across nutrition, exercise, sleep, stress and mind health. People with excess body fat are 2-4 times more likely to develop metabolic health conditions which can put them at a high risk of heart attacks, strokes, cancers, liver and kidney failure. TGHC’s international team of specialist doctors, specially trained health coaches and mind health counsellors work individually with our members to deliver personalized, safe and science led coaching. Our members consistently reduce weight, waist size and related health risks in a matter of weeks.

15 minutes

Get your report in 34h

Instructor

Testimonials from customers who are not famous have been effectively used in marketing for as long as marketing has existed. A past or current customer will present a formal "word of mouth" testimonial that a business can use in marketing and to build trust with future customers. Testimonials are incredibly effective when believed to be true, but a challenge is having the audience believe that testimonials presented by a business are given by real people, not fabricated by the business itself.

Photo_edited.jpg

Name, Title

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Name, Title

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Name, Title

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

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