Physical Fitness, Yoga, Meditation & Ergonomics

Change the way you work. Ergonomics is the science of maximising comfort and productivity while relentlessly working from home. Remember to get up and stretch everyday to stay healthy - something ergonomics champions like to do.

Physical Fitness, Yoga, Meditation & Ergonomics

55$

750

Online Fitness/Physiotherapy sessions are an effective treatment method prescribed by physiotherapists. It promotes wellbeing and fitness through exercises that can be done anytime and anywhere, on your own without you missing out any work deadlines.
By strengthening muscular and skeletal function and relieving pain, it's a great way to keep yourself healthy and prevent work fatigues!
Your physiotherapist will assess your condition and set up an exercise plan that is suitable to your needs.

15 minutes

Get your report in 34h

Instructor

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